A Guide To Making High School Count

High school is an important phase of your life. It plays a major role in shaping up your future and your overall development. High school is not just about books and classes. Extra curricular activities along with the studies can be very helpful, making your high school life very interesting. You would not feel the pressure to complete your studies through the year. Involve yourself in various activities and at the same time try to excel in your studies. When you move out to college these efforts that you put in may count for a lot.

Socialize: When at high school it is necessary that you do not simply end up with only books in hand. Schools always undertake to provide opportunities for students to socialize. There are various group assignments arranged which allow the students to learn to work together and coordinate amongst them. Even simple things like classroom discussions can help. For students, participation in such discussions can be a good chance to come out of with their views and understand others views as well. There may be debates and competitions in schools that again are good ways to display your skills and develop your personality as well. These skills are useful when you start your professional life.

Discover yourself: High school is the right time for you to discover yourself and bring out some of your hidden talents. The overall courses at high schools are much more challenging. You may find that you are better at English than you were earlier or have grown an interest for Math. High schools provide many other opportunities for students to participate in. There are student governments, clubs, sports etc. that you could be involved in. For e.g. student governments allow students to manage and organize various activities like cultural events, dramas, sports events, school trips etc at school etc. These help develop leadership skills and management skills at an early age, which in turn is a way of preparing students to manage and plan their careers better.

Life skills

Various competitions, team events, and other activities like these are great sources for students to sharpen their people skills. Balancing all activities is an experience in time management. If you have taken up a part time job along with your high school you would have to juggle your time for studies, and extracurricular activities. Such management can go a long way in teaching you to manage things better when you take up a job. Moreover, they help build your character. You would be better prepared for additional stress that you may feel some times.

When at high school you should pick up your classes wisely. Depending upon what you are interested in and your career plan you should choose appropriate classes. Doing something that you barely like may get you very low scores as well as lose precious time. Take up interesting and challenging classes that would allow you to put in those extra efforts. Challenges always bring the best in you and that can be very useful in the future.

Colleges as well as employers give a lot of consideration to these things as well. It is more important for them to know that you have the ability to manage things and also armed with good academic qualifications.

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Weight Training Classes For High School

The common concept of weight training is that it is done to get really big muscles. What can people possibly get if they allow weight training classes for high school? Will they end up with high school kids that look like wrestlers? Or worse, end up with super buff high school kids that might wrestle their teachers if they fail an exam? How creepy!

Getting extra large muscles is not the only thing about weight training. You can use weight training to have larger muscles. You can stop or stick to your regimen without increasing your repetitions or weights if you are satisfied with your size. Weight training for high school can easily become part of the curriculum such as swimming and wrestling. These sports are equally as dangerous as the others.

But mind you, weight training can be one of the safest exercises around. Weight trainers just need to carefully follow instructions to avoid any injuries. This will not be a problem to highschool students since coaches will be around to observe the students progress. Speaking of progress, weight training in highschool will stick to easier routines and lesser weights. For short, beginners! It will be foolish to let highschool students jump into an advanced class because weight training is like climbing a ladder, you have to be at the bottom before you finally reach the top.

Aside from getting toned muscles, weight training will teach students more about self discipline, endurance and patience. Why these three? Self discipline because the exercise has to be done properly. Students have to follow the correct body posture. Even spreading the weight all over your body can be called cheating. So, if an exercise is for a particular muscle that should be the only muscle thats worked on and nothing else. The exercise is designed to tests your strengths and limits. Sometimes it is near impossible to complete the exercise as you reach the end. Students endurance will be tested. Weight training will also teach them patience because larger muscles do not just grow overnight.

Can weight training in high school teach them more? Yes! Weight training will inculcate these three values in students but there are more that they will find out for themselves. Once classes are done or the students have graduated, they will find out that, not only did they undergo physical changes because of weight training but they also had changes in the inside that they can bring with them and use it in life.

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Breathalyzers On Prom Night: How Alcohol Testing In High Schools Is Becoming The Norm

Students going to high school prom this year will notice there is more than balloons and confetti greeting them at the door. Some high schools will have teachers standing ready to take breathalyzers as well as tickets to screen students for alcohol consumption. It made seem like an intrusive way to start your evening with lipstick covered lips onto a breathalyzer reader, but teachers and parents agree it can save lives.

According to sources, motor vehicle accidents are the leading cause of death for people aged 15 to 20. It is estimated that one teen is killed every hour in the United States because of teenage drunk driving. So communities, such as the Pequannock Township High School in New Jersey are doing something about it and demanding random alcohol testing as part of the school program.

Where students feel attacked is how the school system is going about testing. The (EtG), ethyl glucuronide urine test the school is using to test students can prove up to 90 days when the last time the student consumed alcohol. So, if a student was at a party over the weekend, they could be tested on Monday and the results would show if they have consumed alcohol or not. In more recent news, EtG alcohol testing has been developed for hair alcohol testing where a sample of scalp hair is collected from a student and sent to a laboratory where is it then tested for alcohol use. With hair alcohol testing, past alcohol abuse can be measured up to 12 months, depending on the length of the hair sample.

Other findings report that the American Civil Liberties Union says random urine alcohol testing is an invasion of privacy, while in 2002, the U.S. Supreme Court in Board of Education of Pottawatomie v. Earls, voted in favor to allow public schools to test students for drugs if they were participating in competitive sports or extra curricular activities. Not otherwise. Student privacy rights vary from state to state which can give greater protection over student’s rights compared to others.

As more research unfolds, newer methods of random alcohol screening could be enforced. Depending on the past police records of students, number of detentions or other behaviors in school could affect the degree of ramifications due to positive alcohol evidence in a student’s sample. As one researcher put it, a phone call home to parents could be the only punishment necessary to prevent under age alcohol consumption in the future.

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Finding the Most Diverse Sports Store

Odds are, if you enjoy one athletic activity, you probably enjoy a few others as well. Finding people to keep up with your active lifestyle can sometimes be challenging, but finding gear doesn’t have to be. If you are determined to buy all of your sporting goods in one place, you will find that there’s a sports store for you.

Health and fitness are becoming a much more regular part of the society today, and with this increased interest in physical fitness, there are more stores selling the right equipment. Many chains are popping up around the country that offer all of the usual gear: running shoes, compression shorts, jump ropes, and all other varieties of equipment. Despite this, not every sports store carries everything that you need, especially if you are interested in more extreme outdoor activities.

When you have a real drive for that active lifestyle, you know that there is simply no good time to have down time. You have an activity for every season and for every occasion, always working to keep your heart pumping. During the summer, you might be caught playing some disc golf and during the winter your friends will find you skiing on the slopes. If this describes you, then you need more than the run of the mill sporting goods retailer.

Fortunately, finding a sports store that can keep up with your lifestyle is not a fantasy. In fact, many cities around the country have one or more all-purpose stores that offer this type of equipment. Rather than having to go from shop to shop hoping you find what you need, this helps eliminate your trips and allows you to get everything in one place.

Of course, the last thing you want to do is trade convenience for quality or price. In other words, you need to be careful when you find an all-purpose sports store to ensure that you are not purchasing inferior quality goods. Fitness and activity may be important, but inferior products could lead to injury, which is something you never want to endure. Similarly, buying your products in one place should help lower your overall cost, so don’t waste time shopping at a place that will inflate prices just because of the convenience factor.

Ultimately, a good sports store will offer equipment and apparel for a variety of different activities. Whether you are looking to get gear for your competitive sporting event or simply looking to prepare for another outdoors adventure, having the right store in mind can make your supply run that much easier. This will help ensure you always have the right equipment when you need it, and that you will never have a dull moment.

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